Quote

The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.

Daphne Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Others
Reason
Writing
Going
Experiences
Something
Personal
Life
Share
Growing
Write

More quotes by Daphne Oz

Image
If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
Daphne Oz
Image
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
Image
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Daphne Oz
Image
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
Daphne Oz
Image
I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
Daphne Oz
Image
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
Image
Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
Image
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
Daphne Oz
Image
We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne Oz
Image
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
Image
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
Image
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne Oz
Image
This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.
Daphne Oz
Image
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
Image
I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
Daphne Oz
Image
I do what I do because my favorite thing is to learn.
Daphne Oz
Image
A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
Daphne Oz
Image
Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
Daphne Oz
Image
I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz
Image
Food is medicine! We have forgotten that!
Daphne Oz