Quote

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.

Daphne Oz

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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Demand
Especially
Processed
Food
Genetically
Learn
Modified
Need
Labeled
Needs
Foods
Produced
Grown

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We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.
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I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
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I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
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When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.
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I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
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I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.
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I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
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I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
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I didn't grow up eating meat - I was a vegetarian until I was 18.
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You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
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A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
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Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
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A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
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Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
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I do what I do because my favorite thing is to learn.
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If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
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While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
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Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
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More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
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I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
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