Quote

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

Daphne Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Behavior
Successful
Looking
Rather
Others
Change
Much
Proactive
Generally

More quotes by Daphne Oz

Image
Food is medicine! We have forgotten that!
Daphne Oz
Image
A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
Daphne Oz
Image
The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.
Daphne Oz
Image
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
Daphne Oz
Image
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
Daphne Oz
Image
Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
Image
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
Image
This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.
Daphne Oz
Image
Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
Daphne Oz
Image
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
Image
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
Image
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Daphne Oz
Image
Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
Image
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
Image
When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.
Daphne Oz
Image
I do what I do because my favorite thing is to learn.
Daphne Oz
Image
If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
Daphne Oz
Image
I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
Daphne Oz
Image
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
Daphne Oz
Image
I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz