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Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Relationships
Lovers
Standards
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Friends
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More quotes by Daphne Oz
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.
Daphne Oz
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
Daphne Oz
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
Food is medicine! We have forgotten that!
Daphne Oz
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.
Daphne Oz
If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
Daphne Oz
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
Daphne Oz
I do what I do because my favorite thing is to learn.
Daphne Oz
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
Daphne Oz
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne Oz
We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.
Daphne Oz
When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.
Daphne Oz
Worrying is just a prayer for the worst possible scenario.
Daphne Oz
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
Daphne Oz
I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz