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Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Standards
Hold
Friends
Colleagues
Relationships
Lovers
More quotes by Daphne Oz
I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
Daphne Oz
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.
Daphne Oz
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
Daphne Oz
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
Daphne Oz
I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz
I do what I do because my favorite thing is to learn.
Daphne Oz
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
Daphne Oz
I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
Daphne Oz
Worrying is just a prayer for the worst possible scenario.
Daphne Oz
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
Daphne Oz
The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.
Daphne Oz
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Daphne Oz
My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Daphne Oz
We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.
Daphne Oz
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
