Quote

Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.

Daphne Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Accessible
Fun
Teach
Learn
Lives
Others
Take
Way
Applicable

More quotes by Daphne Oz

Image
More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
Daphne Oz
Image
A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
Daphne Oz
Image
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
Image
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
Image
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
Daphne Oz
Image
I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz
Image
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
Daphne Oz
Image
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
Image
We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne Oz
Image
I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
Daphne Oz
Image
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Daphne Oz
Image
Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
Image
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne Oz
Image
Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
Daphne Oz
Image
I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.
Daphne Oz
Image
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
Image
I do what I do because my favorite thing is to learn.
Daphne Oz
Image
Worrying is just a prayer for the worst possible scenario.
Daphne Oz
Image
I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz
Image
Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz