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I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.

Daphne Oz

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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Looks
Love
Life
Contribute
Push
Better
Look

More quotes by Daphne Oz

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This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.
Daphne Oz
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Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Daphne Oz
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I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz
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Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
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I do what I do because my favorite thing is to learn.
Daphne Oz
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I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
Daphne Oz
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Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
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If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
Daphne Oz
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While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
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If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
Daphne Oz
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Worrying is just a prayer for the worst possible scenario.
Daphne Oz
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Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
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I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz
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A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
Daphne Oz
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We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne Oz
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You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
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Food is medicine! We have forgotten that!
Daphne Oz
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I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
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Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
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A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz