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My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.

Daphne Oz

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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Great
Teach
Dad
Surgeon
Heart
Break
Adults
Surgeons
Years
Care
Eating
Patients
Good
Body
Habit
Habits
Able
Exercise
Adult
Without
Works
Resistance
Take
Deal
Bodies
Reshape
Many
Deals
Patient
Formative

More quotes by Daphne Oz

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Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
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Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
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A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
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Ultimately, it's how you approach things in life that puts a smile on your face.
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I do what I do because my favorite thing is to learn.
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Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
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Worrying is just a prayer for the worst possible scenario.
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When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.
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I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
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While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
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The only reason I write at all is because I am going through, and growing through, something in my life I want to share with others through my personal experiences.
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I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.
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You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
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I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
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We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.
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I didn't grow up eating meat - I was a vegetarian until I was 18.
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If you live your life all out today, not only is it fun, but you are preventing a midlife crisis.
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Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
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Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
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We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
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