Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. Focus on your mental health and your mind just as much as the physical, if not more. All the gym in the world won't help if you don't work on finding acceptance for your muffin top or chaffing thighs.

I think subconsciously you wanted to fit in to the TV and film world and unfortunately that meant being petite and skinny. The camera does add 10 pounds. It does affect your idea of normal. Essentially, though, my body-image issues weren't down to the industry alone. These were ideas I had from little events along the way of life.