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Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Near
Immersed
Mental
Distractions
Constant
Cognitive
Control
Shrinks
Attention
Wears
Self
Distraction
Life
Digital
Overloading
Creates
Overload
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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
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I don't think focus is in itself ever a bad thing. But focus of the wrong kind, or managed poorly, can be.
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Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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