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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Emotional
Hasn
Simply
Paying
Attention
Empathy
Chance
Allows
Connection
Connections
Communication
Build
Lacking
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
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It is difficult to spread the contagion of excitement without having a sense of purpose and direction.
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Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.
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Reducing the economic gap may be impossible without also addressing the gap in empathy.
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Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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Attention is a little-noticed and underrated mental asset.
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Gifted leadership occurs when heart and head--feeling and thought--meet. These are the two winds that allow a leader to soar.
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
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Doggedness depends on emotional traits - enthusiasm and persistence in the face of setbacks - above all else.
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Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.
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Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
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Teachers need to be comfortable talking about feelings.
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One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
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At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.
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Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
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Women, on average, tend to be more aware of their emotions, show more empathy, and are more adept interpersonally. Men on the other hand, are more self-confident and optimistic, adapt more easily, and handle stress better.
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Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.
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