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The social brain is in its natural habitat when we're talking with someone face-to-face in real time.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
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Journalist
Psychologist
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Chinatown
Stockton
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More quotes by Daniel Goleman
Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
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The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be.
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There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is to move.
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But the rational mind usually doesn't decide what emotions we should have !
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A leader tuned out of his internal world will be rudderless one blind to the world of others will be clueless those indifferent to the larger systems within which they operate will be blindsided.
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Scheduling down time as part of your routine is hard but worth it, personally, even professionally.
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When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
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Daydreaming incubates creative discovery.
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People learn what they want to learn. If learning is forced on us, even if we master it temporarily, it is soon forgotten.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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True compassion means not only feeling another's pain but also being moved to help relieve it.
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Gifted leadership occurs when heart and head--feeling and thought--meet. These are the two winds that allow a leader to soar.
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There is a newly coined word in the English language for the moment when the person we're with whips out their BlackBerry or answers that cell phone, and all of a sudden we don't exist. The word is 'pizzled': it's a combination of puzzled and pissed off.
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Evolutionary theory holds that our ability to sense when we should be suspicious has been every bit as essential for human survival as our capacity for trust and cooperation.
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The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
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Even though a high IQ is no guarantee of prosperity, prestige, or happiness in life, our schools and our culture fixate on academic abilities, ignoring the emotional intelligence that also matters immensely for our personal destiny.
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Whoever has the mind to fight has broken his connection with the universe. If you try to dominate people you are already defeated. We study how to resolve conflict, not how to start it.
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Reducing the economic gap may be impossible without also addressing the gap in empathy.
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Empathic, emotionally intelligent work environments have a good track record of increasing creativity, improving problem solving and raising productivity.
Daniel Goleman
Compassion begins with attention.
Daniel Goleman