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The people we get along with, trust, feel simpatico with, are the strongest links in our networks
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Links
Strongest
Along
Trust
Feel
Feels
People
Simpatico
Networks
More quotes by Daniel Goleman
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman
The near cousin of optimism is hope: knowing the steps needed to get to a goal and having the energy to pursue those steps. It is a primal motivating force, and its absence is paralyzing.
Daniel Goleman
Gifted leadership occurs when heart and head--feeling and thought--meet. These are the two winds that allow a leader to soar.
Daniel Goleman
In a very real sense we have two minds, one that thinks and one that feels
Daniel Goleman
Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
Daniel Goleman
Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.
Daniel Goleman
Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
Daniel Goleman
The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Daniel Goleman
If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
Daniel Goleman
The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be.
Daniel Goleman
Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
Daniel Goleman
Daydreaming incubates creative discovery.
Daniel Goleman
Empathic, emotionally intelligent work environments have a good track record of increasing creativity, improving problem solving and raising productivity.
Daniel Goleman
The human brain is by no means fully formed at birth. It continues to shape itself through life, with the most intense growth occurring during childhood.
Daniel Goleman
Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
Daniel Goleman
Positive work environments outperform negative work environments.
Daniel Goleman
We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.
Daniel Goleman
Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.
Daniel Goleman
There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is to move.
Daniel Goleman
Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father.
Daniel Goleman