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Positive work environments outperform negative work environments.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Outperform
Environments
Negative
Positive
Environment
Work

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True compassion means not only feeling another's pain but also being moved to help relieve it.
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Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.
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Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
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In a very real sense we have two minds, one that thinks and one that feels
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The emotional brain is highly attuned to symbolic meanings and to the mode Freud called the 'primary process' - the messages of metaphor, story, myth, the arts.
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A leader tuned out of his internal world will be rudderless one blind to the world of others will be clueless those indifferent to the larger systems within which they operate will be blindsided.
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Compassion begins with attention.
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At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.
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Whoever has the mind to fight has broken his connection with the universe. If you try to dominate people you are already defeated. We study how to resolve conflict, not how to start it.
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Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
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Teachers need to be comfortable talking about feelings.
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One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad.
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Attention is a little-noticed and underrated mental asset.
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
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Remember, empathy need not lead to sympathetically giving in to the other side’s demands—knowing how someone feels does not mean agreeing with them.
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But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before.
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Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.
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When we focus on others, our world expands.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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