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Daydreaming incubates creative discovery.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Daydreaming
Discovery
Creative

More quotes by Daniel Goleman

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Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
Daniel Goleman
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It is difficult to spread the contagion of excitement without having a sense of purpose and direction.
Daniel Goleman
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Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
Daniel Goleman
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Happy, calm children learn best
Daniel Goleman
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One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad.
Daniel Goleman
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There is a newly coined word in the English language for the moment when the person we're with whips out their BlackBerry or answers that cell phone, and all of a sudden we don't exist. The word is 'pizzled': it's a combination of puzzled and pissed off.
Daniel Goleman
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A prerequisite to empathy is simply paying attention to the person in pain.
Daniel Goleman
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One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
Daniel Goleman
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The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Daniel Goleman
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Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman
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For the High Achievers, Studying Gave Them The Pleasing, Absorbing Challenge of Flow Percent of the Hours They Spent as It.
Daniel Goleman
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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
Daniel Goleman
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Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.
Daniel Goleman
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Like secondhand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state.
Daniel Goleman
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Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children's learning and as individual mentors.
Daniel Goleman
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The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be.
Daniel Goleman
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
Daniel Goleman
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As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.
Daniel Goleman
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Once shoppers become empowered, we will facilitate industries thinking in completely new terms for example, making products that are totally biodegradable.
Daniel Goleman
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I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
Daniel Goleman