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Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Prominence
Crucial
Survival
Evolution
Perhaps
Emotion
Special
Fear

More quotes by Daniel Goleman

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Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman
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One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
Daniel Goleman
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IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.
Daniel Goleman
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Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day.
Daniel Goleman
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Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
Daniel Goleman
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Daniel Goleman
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I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
Daniel Goleman
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Like secondhand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state.
Daniel Goleman
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
Daniel Goleman
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Attention is a little-noticed and underrated mental asset.
Daniel Goleman
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Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.
Daniel Goleman
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A leader tuned out of his internal world will be rudderless one blind to the world of others will be clueless those indifferent to the larger systems within which they operate will be blindsided.
Daniel Goleman
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Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
Daniel Goleman
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Compassion begins with attention.
Daniel Goleman
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people's emotions are rarely put into words , far more often they are expressed through other cues. the key to intuiting another's feelings is in the ability to read nonverbal channels , tone of voice , gesture , facial expression and the like
Daniel Goleman
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Want a happier, more content life? I highly recommend the down-to-earth methods you'll find in 'Mindfulness.' Professor Mark Williams and Dr Danny Penman have teamed up to give us scientifically grounded techniques we can apply in the midst of our everyday challenges and catastrophes.
Daniel Goleman
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The near cousin of optimism is hope: knowing the steps needed to get to a goal and having the energy to pursue those steps. It is a primal motivating force, and its absence is paralyzing.
Daniel Goleman
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True compassion means not only feeling another's pain but also being moved to help relieve it.
Daniel Goleman
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We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.
Daniel Goleman
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What seems to set apart those at the very top of competitive pursuits from others of roughly equal ability is the degree to which, beginning early in life, they can pursue an arduous practice routine for years and years.
Daniel Goleman