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Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Perhaps
Emotion
Special
Fear
Prominence
Crucial
Survival
Evolution

More quotes by Daniel Goleman

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But the rational mind usually doesn't decide what emotions we should have !
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Whoever has the mind to fight has broken his connection with the universe. If you try to dominate people you are already defeated. We study how to resolve conflict, not how to start it.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
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One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
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Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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Even though a high IQ is no guarantee of prosperity, prestige, or happiness in life, our schools and our culture fixate on academic abilities, ignoring the emotional intelligence that also matters immensely for our personal destiny.
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Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
Daniel Goleman
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
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Teachers need to be comfortable talking about feelings.
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....goal directed self-imposed delay of gratification is perhaps the essence of emotional self-regulation: the ability to deny impulse in the service of a goal, whether it be building a business, solving an algebraic equation, or pursuing the Stanley Cup.
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What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
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A prerequisite to empathy is simply paying attention to the person in pain.
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There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is to move.
Daniel Goleman
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Daydreaming incubates creative discovery.
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At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.
Daniel Goleman
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Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day.
Daniel Goleman
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One aspect of a successful relationship is not just how compatible you are, but how you deal with your incompatibility.
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The emotional brain is highly attuned to symbolic meanings and to the mode Freud called the 'primary process' - the messages of metaphor, story, myth, the arts.
Daniel Goleman