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Women, on average, tend to be more aware of their emotions, show more empathy, and are more adept interpersonally. Men on the other hand, are more self-confident and optimistic, adapt more easily, and handle stress better.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Hand
Emotions
Show
Handle
Shows
Easily
Adept
Hands
Tend
Adapt
Women
Aware
Confident
Better
Average
Optimistic
Self
Intelligence
Empathy
Men
Emotion
Stress
More quotes by Daniel Goleman
There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is to move.
Daniel Goleman
The emotional brain is highly attuned to symbolic meanings and to the mode Freud called the 'primary process' - the messages of metaphor, story, myth, the arts.
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Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.
Daniel Goleman
Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.
Daniel Goleman
But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before.
Daniel Goleman
Remember, empathy need not lead to sympathetically giving in to the other side’s demands—knowing how someone feels does not mean agreeing with them.
Daniel Goleman
If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
Daniel Goleman
Societies can be sunk by the weight of buried ugliness.
Daniel Goleman
In a very real sense we have two minds, one that thinks and one that feels
Daniel Goleman
The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Daniel Goleman
When the darkness is seen as a necessary prelude to the creative light, one is less likely to ascribe frustration to personal inadequacy or label it as bad.
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....goal directed self-imposed delay of gratification is perhaps the essence of emotional self-regulation: the ability to deny impulse in the service of a goal, whether it be building a business, solving an algebraic equation, or pursuing the Stanley Cup.
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The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
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Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
Daniel Goleman
Scheduling down time as part of your routine is hard but worth it, personally, even professionally.
Daniel Goleman
Whoever has the mind to fight has broken his connection with the universe. If you try to dominate people you are already defeated. We study how to resolve conflict, not how to start it.
Daniel Goleman
Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
Daniel Goleman
In the new workplace, with its emphasis on flexibility, teams and a strong customer orientation, this crucial set of emotional competencies is becoming increasingly essential for excellence in every job in every part of the world.
Daniel Goleman
Teachers need to be comfortable talking about feelings.
Daniel Goleman
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman