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Women, on average, tend to be more aware of their emotions, show more empathy, and are more adept interpersonally. Men on the other hand, are more self-confident and optimistic, adapt more easily, and handle stress better.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Better
Average
Optimistic
Self
Intelligence
Empathy
Men
Emotion
Stress
Hand
Emotions
Show
Handle
Shows
Easily
Adept
Hands
Tend
Adapt
Women
Aware
Confident

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The emotional brain is highly attuned to symbolic meanings and to the mode Freud called the 'primary process' - the messages of metaphor, story, myth, the arts.
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But the rational mind usually doesn't decide what emotions we should have !
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I don't think focus is in itself ever a bad thing. But focus of the wrong kind, or managed poorly, can be.
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Compassion begins with attention.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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When we focus on others, our world expands.
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Companies in the East put a lot more emphasis on human relationships, while those from the West focus on the product, the bottom line. Westerners appear to have more of a need for achievement, while in the East there's more need for affiliation.
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Like secondhand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state.
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A prerequisite to empathy is simply paying attention to the person in pain.
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IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.
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One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad.
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Evolutionary theory holds that our ability to sense when we should be suspicious has been every bit as essential for human survival as our capacity for trust and cooperation.
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The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
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Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
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Reducing the economic gap may be impossible without also addressing the gap in empathy.
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We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.
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A leader tuned out of his internal world will be rudderless one blind to the world of others will be clueless those indifferent to the larger systems within which they operate will be blindsided.
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People learn what they want to learn. If learning is forced on us, even if we master it temporarily, it is soon forgotten.
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In the new workplace, with its emphasis on flexibility, teams and a strong customer orientation, this crucial set of emotional competencies is becoming increasingly essential for excellence in every job in every part of the world.
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Positive work environments outperform negative work environments.
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