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In a very real sense we have two minds, one that thinks and one that feels
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Inspiration
Inspirational
Sense
Two
Feels
Real
Mind
Thinks
Thinking
Minds
More quotes by Daniel Goleman
Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
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People who are optimistic see a failure as due to something that can be changed so that they can succeed next time around, while pessimists take the blame for the failure, ascribing it to some characteristic they are helpless to change.
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Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.
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The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
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Scheduling down time as part of your routine is hard but worth it, personally, even professionally.
Daniel Goleman
Reducing the economic gap may be impossible without also addressing the gap in empathy.
Daniel Goleman
It is difficult to spread the contagion of excitement without having a sense of purpose and direction.
Daniel Goleman
Doggedness depends on emotional traits - enthusiasm and persistence in the face of setbacks - above all else.
Daniel Goleman
Western business people often don't get the importance of establishing human relationships.
Daniel Goleman
Great leaders, the research shows, are made as they gradually acquire, in the course of their lives and careers, the competencies that make them so effective. The competencies can be learned by any leader, at any point.
Daniel Goleman
The near cousin of optimism is hope: knowing the steps needed to get to a goal and having the energy to pursue those steps. It is a primal motivating force, and its absence is paralyzing.
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Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.
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When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.
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We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
Daniel Goleman
Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.
Daniel Goleman
There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is to move.
Daniel Goleman
Teachers need to be comfortable talking about feelings.
Daniel Goleman