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When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
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Stockton
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More quotes by Daniel Goleman
It is difficult to spread the contagion of excitement without having a sense of purpose and direction.
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IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.
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A leader tuned out of his internal world will be rudderless one blind to the world of others will be clueless those indifferent to the larger systems within which they operate will be blindsided.
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Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.
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One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad.
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Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.
Daniel Goleman
As much as 80% of adult success comes from EQ.
Daniel Goleman
Our passions, when well exercised, have wisdom they guide our thinking, our values, our survival.
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True compassion means not only feeling another's pain but also being moved to help relieve it.
Daniel Goleman
One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
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The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
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But the rational mind usually doesn't decide what emotions we should have !
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A prerequisite to empathy is simply paying attention to the person in pain.
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People who are optimistic see a failure as due to something that can be changed so that they can succeed next time around, while pessimists take the blame for the failure, ascribing it to some characteristic they are helpless to change.
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Reducing the economic gap may be impossible without also addressing the gap in empathy.
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If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
Daniel Goleman
We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.
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Positive work environments outperform negative work environments.
Daniel Goleman
The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Daniel Goleman
When the darkness is seen as a necessary prelude to the creative light, one is less likely to ascribe frustration to personal inadequacy or label it as bad.
Daniel Goleman