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When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.
Daniel Goleman
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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
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More quotes by Daniel Goleman
....goal directed self-imposed delay of gratification is perhaps the essence of emotional self-regulation: the ability to deny impulse in the service of a goal, whether it be building a business, solving an algebraic equation, or pursuing the Stanley Cup.
Daniel Goleman
At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.
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Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.
Daniel Goleman
As much as 80% of adult success comes from EQ.
Daniel Goleman
Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
Daniel Goleman
Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
Daniel Goleman
Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.
Daniel Goleman
Remember, empathy need not lead to sympathetically giving in to the other side’s demands—knowing how someone feels does not mean agreeing with them.
Daniel Goleman
Compassion begins with attention.
Daniel Goleman
Attention is a little-noticed and underrated mental asset.
Daniel Goleman
The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be.
Daniel Goleman
If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
Daniel Goleman
people's emotions are rarely put into words , far more often they are expressed through other cues. the key to intuiting another's feelings is in the ability to read nonverbal channels , tone of voice , gesture , facial expression and the like
Daniel Goleman
One aspect of a successful relationship is not just how compatible you are, but how you deal with your incompatibility.
Daniel Goleman
What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
Daniel Goleman
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Daniel Goleman
Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
Daniel Goleman
Gifted leadership occurs when heart and head--feeling and thought--meet. These are the two winds that allow a leader to soar.
Daniel Goleman
Once shoppers become empowered, we will facilitate industries thinking in completely new terms for example, making products that are totally biodegradable.
Daniel Goleman
In the new workplace, with its emphasis on flexibility, teams and a strong customer orientation, this crucial set of emotional competencies is becoming increasingly essential for excellence in every job in every part of the world.
Daniel Goleman
