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Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.

Daniel Goleman

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Daniel Goleman
Age: 78
Born: 1946
Born: March 7
Author
Journalist
Psychologist
Researcher
Writer
Chinatown
Stockton
Media
Information
Collect
Universe
Expand
Social
Connect
Others
Phones
Ever
Faster
Smart
Easier

More quotes by Daniel Goleman

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I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
Daniel Goleman
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But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before.
Daniel Goleman
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Empathy represents the foundation skill for all the social competencies important for work.
Daniel Goleman
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Attention is a little-noticed and underrated mental asset.
Daniel Goleman
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When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Daniel Goleman
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At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift-a practical map for the perennial quest for a flourishing life.
Daniel Goleman
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Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
Daniel Goleman
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Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day.
Daniel Goleman
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Even though a high IQ is no guarantee of prosperity, prestige, or happiness in life, our schools and our culture fixate on academic abilities, ignoring the emotional intelligence that also matters immensely for our personal destiny.
Daniel Goleman
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When we focus on others, our world expands.
Daniel Goleman
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What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
Daniel Goleman
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People learn what they want to learn. If learning is forced on us, even if we master it temporarily, it is soon forgotten.
Daniel Goleman
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Daniel Goleman
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The people we get along with, trust, feel simpatico with, are the strongest links in our networks
Daniel Goleman
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When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.
Daniel Goleman
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Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.
Daniel Goleman
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As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.
Daniel Goleman
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
Daniel Goleman
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Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children's learning and as individual mentors.
Daniel Goleman
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The emotional brain is highly attuned to symbolic meanings and to the mode Freud called the 'primary process' - the messages of metaphor, story, myth, the arts.
Daniel Goleman