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Few of us can accurately gauge how we will feel tomorrow or next week. That's why when you go to the supermarket on an empty stomach, you'll buy too much, and if you shop after a big meal, you'll buy too little.
Daniel Gilbert
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Daniel Gilbert
Age: 67
Born: 1957
Born: November 5
Psychologist
University Teacher
Writer
the United States of America
Dan Gilbert
Daniel Todd Gilbert
Little
Meals
Gauge
Feel
Stomach
Gauges
Feels
Empty
Supermarket
Much
Tomorrow
Supermarkets
Week
Accurately
Bigs
Meal
Next
Shop
Littles
Shops
More quotes by Daniel Gilbert
Alas, we think of ourselves as unique entities-minds unlike any others-and thus we often reject the lessons that the emotional experience of others has to teach us.
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People are drastically overconfident about their judgments of others.
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Variety improves the things that we do too often, but it rules the things that we don't do often enough.
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Your mistake was not in imagining things you could not know—that is, after all, what imagination is for. Rather, your mistake was in unthinkingly treating what you imagined as though it were an accurate representation of the facts.
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We humans can look deep into future and predict what will happen, but then turn around and do nothing about it.
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The fact that we often judge the pleasure of an experience by its ending can cause us to make some curious choices.
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The mistakes we make when we try to imagine our personal futures are also lawful, regular, and systematic. They, too, have a pattern that tells us about the powers and limits of foresight in much the same way that optical illusions tell us about the powers and limits of eyesight.
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In short, if we adhere to the standard of perfection in all our endeavors, we are left with nothing but mathematics and the White Album.
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I have everything that I could possibly want in life, from a gorgeous granddaughter and a wonderful wife, brilliant students, the best job anyone could hope for, and about half of my hair. Not the half I would have kept, but no one consulted me.
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Psychologists call this habituation, economists call it declining marginal utility, and the rest of us call it marriage.
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In short, we derive support for our preferred conclusions by listening to the words that we put in the mouths of people who have already been preselected for their willingness to say what we want to hear.
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We treat our future selves as though they were our children, spending most of the hours of most of our days constructing tomorrows that we hope will make them happy
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Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and forth, between happy and unhappy. That's how the system guides you through the world.
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Part of us believes the new car is better because it lasts longer. But, in fact, that's the worst thing about the new car. It will stay around to disappoint you, whereas a trip to Europe is over. It evaporates. It has the good sense to go away, and you are left with nothing but a wonderful memory.
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Which is more important - experience or memory of experience? If you could have an hour of ecstasy that you'd forever remember as torture, or an hour of torture that you'd forever remember as ecstasy, which would you prefer?
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Is happiness really the only thing we should be aiming for?
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If someone offered you a pill that would make you permanently happy, you would be well advised to run fast and run far. Emotion is a compass that tells us what to do, and a compass that perpetually stuck on north is worthless.
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I actually think the same things do make most people happy. The differences are extremely small, and around the margins. You like peach ice cream I like strawberry ice cream. Both of us like ice cream much better than a smack on the head with two-by-four.
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My friends tell me that I have a tendency to point out problems without offering solutions, but they never tell me what I should do about it.
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Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.
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