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We are happy when we have family, we are happy when we have friends and almost all the other things we think make us happy are actually just ways of getting more family and friends.

Daniel Gilbert

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Daniel Gilbert
Age: 67
Born: 1957
Born: November 5
Psychologist
University Teacher
Writer
the United States of America
Dan Gilbert
Daniel Todd Gilbert
Family
Way
Make
Ways
Things
Almost
Think
Getting
Thinking
Friends
Actually
Happy

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My friends tell me that I have a tendency to point out problems without offering solutions, but they never tell me what I should do about it.
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Hateful, blasphemous, prejudiced, vulgar, rude, or ignorant remarks are the music of a free society, and the relentless patter of idiots is how we know we're in one. When all the words in our public conversation are fair, good, and true, it's time to make a run for the fence.
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The brain and the eye may have a contractual relationship in which the brain has agreed to believe what the eye sees, but in return the eye has agreed to look for what the brain wants.
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Part of us believes the new car is better because it lasts longer. But, in fact, that's the worst thing about the new car. It will stay around to disappoint you, whereas a trip to Europe is over. It evaporates. It has the good sense to go away, and you are left with nothing but a wonderful memory.
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If I wanted to know what a certain future would feel like to me, I would find someone who is already living that future. If I wonder what it's like to become a lawyer or marry a busy executive or eat at a particular restaurant, my best bet is to find people who have actually done these things and see how happy they are.
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The good news is that going blind is not going to make you as unhappy as you think it will. The bad news is that winning the lottery will not make you as happy as you expect.
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To learn from experience, we must remember it, and, for a variety of reasons, memory is a faithless friend.
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I actually think the same things do make most people happy. The differences are extremely small, and around the margins. You like peach ice cream I like strawberry ice cream. Both of us like ice cream much better than a smack on the head with two-by-four.
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In short, we derive support for our preferred conclusions by listening to the words that we put in the mouths of people who have already been preselected for their willingness to say what we want to hear.
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Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.
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What’s so curious about human beings is that we can look deeply into the future, foresee disaster, and still do nothing in the present to stop it. The majority of people on this planet, they’re overwhelmed with concerns about their immediate well being.
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Our inability to recall how we really felt is why our wealth of experiences turns out to be poverty of riches.
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We humans can look deep into future and predict what will happen, but then turn around and do nothing about it.
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Our brain accepts what the eyes see and our eye looks for whatever our brain wants.
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Humans react to danger when it is immediate, immoral, visible... Global warming does not press any of those buttons.
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Your mistake was not in imagining things you could not know—that is, after all, what imagination is for. Rather, your mistake was in unthinkingly treating what you imagined as though it were an accurate representation of the facts.
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People want to be happy, and all the other things they want are typically meant to be a means to that end.
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Psychologists call this habituation, economists call it declining marginal utility, and the rest of us call it marriage.
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In short, if we adhere to the standard of perfection in all our endeavors, we are left with nothing but mathematics and the White Album.
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Human beings are works in progress that mistakenly think they're finished.
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