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Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.

Dan Millman

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Dan Millman
Age: 78
Born: 1946
Born: February 22
Author
Competitive Diver
Motivational Speaker
Trampolinist
Writer
LA
California
Daniel Jay Millman
Every
Fields
Mind
Freedom
Equals
Moment
Distraction
Moments
Realization
Truth
Eventually
Power
Mental
Body
Field
Come
Masters

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Live with a peaceful heart cultivate a warrior's spirit.
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Wisdom is the use of knowledge
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A warrior does not give up what he loves, he finds the love in what he does
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everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.
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. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.
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Choice means giving up something you want for something else you want more.
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Life comes at us in waves. We can't predict or control those waves, but we can learn to surf
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The quality of your moments produces the quality of your life. So, as thoughts come and go and the waves of mind rush on, Carpe punctum-Seize this moment. It deserves your full attention, for it will not pass your way again.
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Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.
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May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.
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Freedom from mental distraction equals power.
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Peaceful warriors have the patience to wait until the mud settles and the water clears. They remain unmoving until the right time, so the right action arises by itself. They do not seek fulfillment, but wait with open arms to welcome all things.
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Sports and sex and movies are not inherently bad - But for you they're addictions, not enjoyments. You use them to distract you from what you know you should do. Break free!
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Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.
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Personal and collective awakening are one and the same - when a raindrop joins the sea, the sea also merges with the raindrop.
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When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on moving.
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Life is not suffering it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.
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Be happy now, without reason - or you never will be at all.
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No need to feel brave or confident just behave that way.
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I have an almost religious zeal... not for technology per se, but for the Internet which is for me, the nervous system of mother Earth, which I see as a living creature, linking up.
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