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In life, stress happens when you resist what arises.

Dan Millman

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Dan Millman
Age: 78
Born: 1946
Born: February 22
Author
Competitive Diver
Motivational Speaker
Trampolinist
Writer
LA
California
Daniel Jay Millman
Life
Arises
Resist
Arise
Stress
Happens

More quotes by Dan Millman

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Bad people don't go to hell, they are already there.
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Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.
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Do you have the courage for it? Do you have the love? If you have enough of one, you will develop the other.
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Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.
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If you want a kinder world, then behave with kindness if you want a peaceful world, make peace within.
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The seasons do not push one another neither do clouds race the wind across the sky. All things happen in their own good time.
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While you fear missing a meal, you aren't fully aware of the meals you do eat.
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Freedom from mental distraction equals power.
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Faith does not rely on knowing anything with certainty. It requires only the courage to accept that whatever happens is for the highest good.
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Anybody can be happy when things are going well, and I've learned that. But when things aren't going well it draws out the inner warrior in us to radiate that and bring whatever happiness we can to the situation.
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There are no mistakes, only lessons. If you don't learn the lesson the first time, they get harder.
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It's better to make a mistake with the full force of your being than to timidly avoid mistakes with a trembling spirit. Responsibility means recognizing both pleasure and price, action and consequence, then making a choice.
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The quality of your moments produces the quality of your life. So, as thoughts come and go and the waves of mind rush on, Carpe punctum-Seize this moment. It deserves your full attention, for it will not pass your way again.
Dan Millman
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As we stop monitoring others' opinions, we connect with our heart's wisdom.
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Find the heart of it. Make the complex simple, and you can achieve mastery.
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Nature and training (in any sport or art) can teach us all the spiritual laws I describe in another book, The Laws of Spirit. But now I'm happy to share these four purposes of life that lend meaning and direction to anyone's life, especially those in transition, going through changes.
Dan Millman
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. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.
Dan Millman
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We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
Dan Millman
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If we agree on everything, only one of us is necessary.
Dan Millman
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Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.
Dan Millman