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Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.
Dan Millman
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Dan Millman
Age: 78
Born: 1946
Born: February 22
Author
Competitive Diver
Motivational Speaker
Trampolinist
Writer
LA
California
Daniel Jay Millman
Exercise
Open
Eyes
Eye
Around
Look
Eventually
Looks
Valuable
Meditation
More quotes by Dan Millman
While you fear missing a meal, you aren't fully aware of the meals you do eat.
Dan Millman
...when you resist what happens, your mind begins to race the same thoughts that impinge upon you are actually created by you.
Dan Millman
In the real world, those of us who are most productive, successful, and satisfied focus not on fixing feelings or manipulating thoughts, but on what needs to be done-and then doing it-no matter what thoughts or feelings arise.
Dan Millman
We discover our character through decisions under pressure.
Dan Millman
Every athletic career, no matter how modest or lofty, is a journey.
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Every positive change - every jump to a higher level of energy and awareness - involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception.
Dan Millman
A warrior does not give up what he loves, he finds the love in what he does
Dan Millman
Life has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ever stays the same.
Dan Millman
When we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us.
Dan Millman
Energy follows thought we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.
Dan Millman
Nature and training (in any sport or art) can teach us all the spiritual laws I describe in another book, The Laws of Spirit. But now I'm happy to share these four purposes of life that lend meaning and direction to anyone's life, especially those in transition, going through changes.
Dan Millman
Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.
Dan Millman
Embrace the higher truth that everything comes to pass exactly as it should. Find peace and wisdom by accepting what is.
Dan Millman
Autumn leaves shower like gold, like rainbows, as the winds of change begin to blow, signaling the later days of autumn.
Dan Millman
Life comes at us in waves. We can't predict or control those waves, but we can learn to surf
Dan Millman
. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.
Dan Millman
Bad people don't go to hell, they are already there.
Dan Millman
Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.
Dan Millman
Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.
Dan Millman
I kind of got more interested in writing after I turned in my last college essay and nobody was going to tell me what kind of academic papers to write anymore. I could write whatever I wanted, and I realized that I actually liked it when I could choose what I would write.
Dan Millman