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Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we look better, and we feel alive.

Dan John

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Dan John
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I said it was simple. Not easy.
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Come, enter into my imagination and see me as I truly am.
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I only judge people by the depth of their squat.
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When things go wrong, simplify.
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