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If we don't progress, we backslide into bad habits, laziness and poor attitude.

Dan Gable

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Dan Gable
Age: 76
Born: 1948
Born: October 25
Amateur Wrestler
Wrestler
Waterloo
Iowa
Danny Mack Dan Gable
Danny Mack Gable
Habits
Habit
Progress
Attitude
Poor
Backslide
Laziness

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If you are afraid to fail, you will never succeed.
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But we've got to work. We can't just live on reputations at all - by any means.
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Always remember the pain of defeat, and never let it happen again.
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Wrestling... what men do during boys basketball season.
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I've been a fanatic about working out all my life.
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We, as a wrestling community, better remember it is more than one individual that makes a winner.
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My mind's never gone very far away from what I wanted to accomplish.
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Talent is everywhere, winning attitude is not.
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You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.
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I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude.
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The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.
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When my wrestlers got their hands raised, I jumped for joy.
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Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you?
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The easiest thing to do in the world is pull the covers up over your head and go back to sleep.
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Great wrestlers make other wrestlers great
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I went to college. I had a double major in biology and physical education, but my major was wrestling.
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Determination is the strength needed to succeed.
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I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.
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When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
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If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
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