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If we don't progress, we backslide into bad habits, laziness and poor attitude.

Dan Gable

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Dan Gable
Age: 76
Born: 1948
Born: October 25
Amateur Wrestler
Wrestler
Waterloo
Iowa
Danny Mack Dan Gable
Danny Mack Gable
Backslide
Laziness
Habits
Habit
Progress
Attitude
Poor

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If you're afraid to fail, you'll never succeed.
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You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.
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I've been a fanatic about working out all my life.
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The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.
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When my wrestlers got their hands raised, I jumped for joy.
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If you are afraid to fail, you will never succeed.
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We, as a wrestling community, better remember it is more than one individual that makes a winner.
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If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
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Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you?
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I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.
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All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start worrying about that stuff, you're going down the wrong path.
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But we've got to work. We can't just live on reputations at all - by any means.
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There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.
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My mind's never gone very far away from what I wanted to accomplish.
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Always remember the pain of defeat, and never let it happen again.
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I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
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I went to college. I had a double major in biology and physical education, but my major was wrestling.
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Wrestling... what men do during boys basketball season.
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Determination is the strength needed to succeed.
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There's nothing like success.
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