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When my wrestlers got their hands raised, I jumped for joy.

Dan Gable

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Dan Gable
Age: 76
Born: 1948
Born: October 25
Amateur Wrestler
Wrestler
Waterloo
Iowa
Danny Mack Dan Gable
Danny Mack Gable
Joy
Hands
Wrestlers
Wrestler
Jumped
Wrestling
Raised

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You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.
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The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.
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Great wrestlers make other wrestlers great
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If we don't progress, we backslide into bad habits, laziness and poor attitude.
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Always remember the pain of defeat, and never let it happen again.
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If you are afraid to fail, you will never succeed.
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I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude.
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We, as a wrestling community, better remember it is more than one individual that makes a winner.
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I can take anyone down at anytime they can't take me down no one can ride or turn me I can control anyone.
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You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.
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Determination is the strength needed to succeed.
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There's nothing like success.
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The easiest thing to do in the world is pull the covers up over your head and go back to sleep.
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All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start worrying about that stuff, you're going down the wrong path.
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If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
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But we've got to work. We can't just live on reputations at all - by any means.
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I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
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Wrestling... what men do during boys basketball season.
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When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
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There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.
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