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When my wrestlers got their hands raised, I jumped for joy.

Dan Gable

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Dan Gable
Age: 76
Born: 1948
Born: October 25
Amateur Wrestler
Wrestler
Waterloo
Iowa
Danny Mack Dan Gable
Danny Mack Gable
Hands
Wrestlers
Wrestler
Jumped
Wrestling
Raised
Joy

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Talent is everywhere, winning attitude is not.
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All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start worrying about that stuff, you're going down the wrong path.
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We, as a wrestling community, better remember it is more than one individual that makes a winner.
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But we've got to work. We can't just live on reputations at all - by any means.
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If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
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If you're afraid to fail, you'll never succeed.
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I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.
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There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.
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Determination is the strength needed to succeed.
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If we don't progress, we backslide into bad habits, laziness and poor attitude.
Dan Gable
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Wrestling... what men do during boys basketball season.
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I can take anyone down at anytime they can't take me down no one can ride or turn me I can control anyone.
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I've been a fanatic about working out all my life.
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The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.
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I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
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I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude.
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I went to college. I had a double major in biology and physical education, but my major was wrestling.
Dan Gable
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You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.
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There's nothing like success.
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When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
Dan Gable