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You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.

Dan Gable

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Dan Gable
Age: 76
Born: 1948
Born: October 25
Amateur Wrestler
Wrestler
Waterloo
Iowa
Danny Mack Dan Gable
Danny Mack Gable
Always
Inspirational
Wrestle
Better
Weights
Ever
Lift
Many
Lifts
Thing
Condition
Work
Weight
Much
Conditions
Good
Strong

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When my wrestlers got their hands raised, I jumped for joy.
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Determination is the strength needed to succeed.
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The easiest thing to do in the world is pull the covers up over your head and go back to sleep.
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If we don't progress, we backslide into bad habits, laziness and poor attitude.
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All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start worrying about that stuff, you're going down the wrong path.
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We, as a wrestling community, better remember it is more than one individual that makes a winner.
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I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag.
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I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude.
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I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.
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Talent is everywhere, winning attitude is not.
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Wrestling... what men do during boys basketball season.
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My mind's never gone very far away from what I wanted to accomplish.
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There's nothing like success.
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There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.
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When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
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Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you?
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If you're afraid to fail, you'll never succeed.
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I went to college. I had a double major in biology and physical education, but my major was wrestling.
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If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
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Great wrestlers make other wrestlers great
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