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The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.

Dalai Lama

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Despite all philosophical differences, all major world religions have the same potential to create good human beings.
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True change is within leave the outside as it is.
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Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
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If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
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