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Looking at the pattern of our existence from birth to death, we can see the way in which we are fundamentally nurtured by other's affection.

Dalai Lama

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Dalai Lama
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The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if I make that statement, many people would just laugh. And my statement will not change past history. History is history.
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Buddha urged people to investigate things - he didn't just command them to believe.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.
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Anger is the ultimate destroyer of your own peace of mind
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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
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People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
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Neither a space station nor an enlightened mind can be realized in a day.
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To defy the authority of empirical evidence is to disqualify oneself as someone worthy of critical engagement in a dialogue.
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The period of greatest gain in knowledge and experience is the most difficult period in one's life.
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Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings.
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As far as mental development is concerned, we should never be complacent. We can develop our minds infinitely - there is no limitation.
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Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
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Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values.
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Where ignorance is our master, there is no possibility of real peace.
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