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We have to make a sustained effort, again and again, to cultivate the positive aspects within us.

Dalai Lama

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Dalai Lama
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Compassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
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If you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less.
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Although it is difficult to pinpoint the physical base or location of awareness, it is perhaps the most precious thing concealed within our brains. And it is something that the individual alone can feel and experience. Each of us cherishes it highly, yet it is private.
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In order to be happy we must first possess inner contentment and inner contentment doesn't come from having all we want but rather from wanting and appreciating being grateful for all we have.
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In fact, being wealthy often brings even more anxiety.
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I am the source of my own suffering, because of the habits of my mind.
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If we lose our hope, that's our real disaster!
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The more we are concerned for the well being of others, the closer we will feel to each other.
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