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Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
Dalai Lama
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True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.
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Prayer alone will not make a happy life. A happy life must be built. You must act.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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If we continue to approach problems from the perspective of temporary expediency, future generations will face tremendous difficulties.
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My enemy is my greatest teacher.
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Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
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