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Have no discrepancy between what you say, what you are and what you do.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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When a problem first arises, try to remain humble and maintain a sincere attitude, and be concerned that the outcome is fair.
Dalai Lama
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As far as mental development is concerned, we should never be complacent. We can develop our minds infinitely - there is no limitation.
Dalai Lama
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True spirituality is a mental attitude you can practice at any time.
Dalai Lama
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To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.
Dalai Lama
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Happiness is determined more by one's state of mind than by external events.
Dalai Lama
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Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
Dalai Lama
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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.
Dalai Lama
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It is my fundamental belief that all human beings share the same basic aspirations: that we all want hapiness and that we all share suffering. Asians, just like Americans, Europeans, and the rest of the world, share a desire to live life to its fullest, to better ourselves and the lives of our loved ones.
Dalai Lama
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True enlightenment is nothing but the nature of one's own self being fully realized.
Dalai Lama
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The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
Dalai Lama
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Basically, the Buddhist attitude is that you should not accept certain things through sheer faith. And for that you need a skeptical attitude. Buddha himself made this clear to his followers. He said you should not accept those things I taught out of respect for me, but rather through investigation by yourself.
Dalai Lama
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I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.
Dalai Lama
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Sleep is the best meditation.
Dalai Lama
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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
Dalai Lama
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Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.
Dalai Lama
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I think there's every reason this 21st century will be much happier.
Dalai Lama
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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
Dalai Lama
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If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility
Dalai Lama
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Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
Dalai Lama
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Real love is not based on attachment, but on altruism. In this case, your compassion will remain as a humane response to suffering as long as beings continue to suffer.
Dalai Lama