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Ignorance is the source of hatred, and the way to get rid of ignorance is realization.

Dalai Lama

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Dalai Lama
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Way
Realization
Hatred
Ignorance

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For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
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There is nothing I can't live without. I learned this attitude when I was a child.
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Peace in the world relies on individuals finding inner peace.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
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Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction
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Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
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I have no trouble sleeping.
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I do not judge the universe.
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If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
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I want to say, without hesitation, the purpose of our life is happiness.
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Everything is interconnected. My interest is linked to everyone else's. Our survival and future are linked. Therefore the destruction of your so-called enemy is actually the destruction of your self.
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It is a question of our own peace and mental stability.
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My religion is kindness. A good mind, a good heart, warm feelings these are the most important things.
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Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.
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Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.
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