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The very purpose of meditation is to discipline the mind and reduce afflictive emotions.
Dalai Lama
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Dalai Lama
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More quotes by Dalai Lama
Today is the right day to love, believe, do, and mostly, live.
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
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I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion.
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Death means change our clothes. Clothes become old, then time to come change. So this body become old, and then time come, take young body.
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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
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The basic condition of human life is happiness.
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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
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If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
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I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in ......the middle that we would neglect kindness towards others?
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Violence will only increase the cycle of violence.
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Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.
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... Our individual well-being is intimately connected both with that of all others and with the environment within which we live.... Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too.
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Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyone’s interest, but is everyone’s responsibility to achieve.
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For Tibetans, the real strength of our struggle is truth - not size, money, or expertise. China is much bigger, richer, more powerful militarily, and has much better skill in diplomacy. They outdo us in every field. But they have no justice. We have placed our whole faith in truth and in justice. We have nothing else, in principle and in practice.
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Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
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You must not procrastinate. Rather, you should make preparations so that even if you did die tonight, you would have no regrets. If you develop an appreciation for the uncertainty and imminence of death, your sense of the importance of using your time wisely will get stronger and stronger.
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Self-discipline is crucial to a simpler, more contented life.
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Go at least once a year to a place you've never been before.
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