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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
Dalai Lama
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Dalai Lama
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More quotes by Dalai Lama
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
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When you lose, don't lose the lesson.
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People once considered that religions were obsolete and that material science would solve all human problems. Then they have become disillusioned with materialism and machinery and have realized that spiritual sciences are also indispensable for human welfare.
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Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.
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Compassion is the wish for another being to be free from suffering love is wanting them to have happiness.
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To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.
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According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
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Anger, jealousy, impatience, and hatred are the real troublemakers, with them problems cannot be solved.
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Spend some amount of time alone everyday.
Dalai Lama
If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.
Dalai Lama
We have to make a sustained effort, again and again, to cultivate the positive aspects within us.
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As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
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The period of greatest gain in knowledge and experience is the most difficult period in one's life.
Dalai Lama
Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.
Dalai Lama
If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
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We don't need to respond with desperate violence.
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The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.
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