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In some cases is keeping your mouth shut the best answer.

Dalai Lama

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Peace is the Only Way for the survival of Humanity
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Whenever there is a challenge, there is also an opportunity to face it, to demonstrate and develop our will and determination.
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
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Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness .
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An eye for an eye....we are all blind
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Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.
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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
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Your motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.
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Fear, hatred, and suspicion narrow your mind - compassion opens it.
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The female biologically [has] more potential to show affection and compassion.
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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
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If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.
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I consider others as just brothers and sisters. Nothing barrier.
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For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist it's absolutely an individual right, but the important thing is with a compassionate heart - then no problem.
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Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
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Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.
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My enemy is my greatest teacher.
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Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.
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Sleep is the best meditation.
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Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.
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