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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
Dalai Lama
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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Basically, the Buddhist attitude is that you should not accept certain things through sheer faith. And for that you need a skeptical attitude. Buddha himself made this clear to his followers. He said you should not accept those things I taught out of respect for me, but rather through investigation by yourself.
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We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others’ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
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True friends share genuine closeness and remain friends irrespective of fluctuating fortunes.
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The more you nurture a feeling of loving kindness, the happier and calmer you will be.
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According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
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As far as ignorance is concerned, not just Buddhism, every religion recognizes it as the source of suffering.
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In fact, being wealthy often brings even more anxiety.
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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
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Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.
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If we make consistent effort, based on proper education, we can change the world.
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