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If I were to die today, I would have some concern for Tibet. But I know that I have personally done as much as I can to use my existence for others. So I have no regret.
Dalai Lama
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As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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Rulers come and go. It's the people who are the real rulers of the country.
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So long as space remains So long as sentient beings' Suffering remains I will remain In order to help, In order to serve.
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