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On those days when I can spend a few hours getting some understanding, I feel fulfilled. I feel as if I have made good use of my time.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate the laziness of inferiority, which is doubting your capabilities and the laziness that is attachment to negative actions, or putting great effort into non-virtue.
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My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding.
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I have been clear in my position for quite a while, but the Chinese have not responded. Therefore, we are now in the process of holding a referendum on our policy among all the Tibetan community in exile and even inside Tibet, to check whether the majority thinks we are on the right track.
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Have no discrepancy between what you say, what you are and what you do.
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Peace isn't the mere absence of violence peace must come from inner peace. And inner peace comes from taking others’ interests into account.
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Happiness is determined more by one's state of mind than by external events.
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If we lose our hope, that's our real disaster!
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There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.
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Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.
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Many people today agree that we need to reduce violence in our society. If we are truly serious about this, we must deal with the roots of violence, particularly those that exist within each of us. We need to embrace 'inner disarmament,' reducing our own emotions of suspicion, hatred and hostility toward our brothers and sisters
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In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.
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Just as we take for granted the need to acquire proficiency in the basic academic subjects, I am hopeful that a time will come when we can take it for granted that children will learn, as part of the curriculum, the indispensability of inner values: love, compassion, justice, and forgiveness.
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A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.
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