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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Dalai Lama

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More quotes by Dalai Lama

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If you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less.
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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.
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The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if I make that statement, many people would just laugh. And my statement will not change past history. History is history.
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I only escaped from Tibet because I feared my people would resort to desperate violence if the Chinese took me as their prisoner.
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A zero itself is nothing, but without a zero you cannot count anything therefore, a zero is something, yet zero.
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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves.
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Sometimes, whether a desire is excessive or negative depends on the circumstances or society in which you live in.
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If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.
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True friendship develops not as a result of money or power but on the basis of genuine human affection.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate?
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We are the creators of our own happiness and suffering, for everything originates in the mind.
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True friends share genuine closeness and remain friends irrespective of fluctuating fortunes.
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We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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I do not judge the universe.
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Compassion is something really worthwhile. It is not just a religious or spiritual subject, not a matter of ideology. It is not a luxury, it is a necessity.
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Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.
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Your motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.
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