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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Dalai Lama

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More quotes by Dalai Lama

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A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
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If you wish to experience peace, provide peace for another.
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So long as space remains So long as sentient beings' Suffering remains I will remain In order to help, In order to serve.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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Buddhism does not accept a theory of God, or a creator. According to Buddhism, one's own actions are the creator, ultimately. Some people say that, from a certain angle, Buddhism is not a religion but rather a science of mind.
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My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.
Dalai Lama
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Genuine harmony must come from the heart. It cannot come from the barrel of a gun.
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I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.
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The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
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If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.
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Each one of us is responsible for the whole of humankind. We need to think of each other really as brothers and sisters and to be concerned for each other’s welfare. Rather than working solely to acquire wealth, we need to do something meaningful, something directed seriously towards the welfare of humanity as a whole.
Dalai Lama
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I believe that at every level of society the key to a happier world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities.
Dalai Lama
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I feel that a genuine, affectionate smile is very important in our day-to-day lives. How one creates that smile largely depends on one's own attitude. It is illogical to expect smiles from others if one does not smile oneself. Therefore, one can see that many things depend on one's own behaviour.
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Our enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.
Dalai Lama
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It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives.
Dalai Lama
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I always believed in love, compassion and a sense of universal respect. Every human being has that potential.
Dalai Lama
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An eye for an eye....we are all blind
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The nature of our motivation determines the character of our work.
Dalai Lama
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People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
Dalai Lama