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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.

Dalai Lama

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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
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We need an approach to ethics which makes no recourse to religion and can be equally acceptable to those with faith and those without.
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Forgiveness doesn't mean forget what happened. If something is serious and it is necessary to take counter-measures, you have to take counter-measures.
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We have a natural creative ability and it is very important to realize this.
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Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.
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In today’s interconnected and globalized world, it is now commonplace for people of dissimilar world views, faiths and races to live side by side. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect.
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For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist it's absolutely an individual right, but the important thing is with a compassionate heart - then no problem.
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Today different ethnic groups and different nations come together due to common sense.
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I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace we continue to cling to old national demarcations and the old feelings of 'us' and 'them'.
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The source of peace is within us so also the source of war. And the real enemy is within us, and not outside. The source of war is not the existence of nuclear weapons or other arms. It is the minds of human beings who decide to push the button and to use those arms out of hatred, anger or greed.
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If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.
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Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
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I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.
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To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.
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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
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Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive.
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We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.
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Happiness comes through taming the mind without taming the mind there is no way to be happy
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