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If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.

Dalai Lama

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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
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If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question.
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