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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
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We must live harmoniously with our neighbors.
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Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.
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Buddhism strongly discourages blind faith and fanaticism.
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Inner disarmament, external disarmament these must go together, you see. Peace is not just mere absence of violence - genuine peace must start in each individual heart.
Dalai Lama
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Happiness is determined more by one's state of mind than by external events.
Dalai Lama
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A positive future cannot emerge from the mind of anger of despair
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As far as ignorance is concerned, not just Buddhism, every religion recognizes it as the source of suffering.
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Real power has to do with one's ability to influence the hearts and minds of others.
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My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.
Dalai Lama
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
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One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.
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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
Dalai Lama
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For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
Dalai Lama
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I believe the ultimate aim of all human beings is to obtain happiness and a sense of fulfillment... I have always stressed the importance of combining both the mental and material approach to achieving happiness for humankind.
Dalai Lama
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The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.
Dalai Lama
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Calm mind brings inner strength and self-confidence, so that's very important for good health.
Dalai Lama
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Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
Dalai Lama