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So long as we are under the control of disturbing emotions, real happiness is hard to find.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tibet, after the Dalai Lama passes away.
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Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
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We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others’ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
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A new way of thinking has become the necessary condition for responsible living and acting. If we maintain obsolete values and beliefs, a fragmented consciousness and self-centered spirit, we will continue to hold onto outdated goals and behaviors.
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Self-rule means that China must stop its intensive effort to colonize Tibet with Chinese settlers and must allow Tibetans to hold responsible positions in the government of Tibet.
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Had Tibet not fallen away from dharma China could not have invaded.
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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
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Friends, genuine friends, have much more to do with whether we have a warm heart, not money or power.
Dalai Lama
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I always emphasize that it is much safer and better to keep one's own religious faith. The other major religions are thousands of years old and have long traditions.
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Without love we could not survive. Human beings are social creatures, and a concern for each other is the very basis of our life together.
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Judge your success by what you had to give up in order to get it.
Dalai Lama
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The ultimate way to solve human problems is with nonviolence.
Dalai Lama
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Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.
Dalai Lama
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We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.
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The development of a kind heart, or feeling of closeness for all human beings, does not involve any of the kind of religiosity we normally associate with it...It is for everyone, irrespective of race, religion or any political affiliation.
Dalai Lama
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Your own pain is involuntary you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.
Dalai Lama
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
Dalai Lama
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People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources it is almost like a religion to me.
Dalai Lama
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Basically, the Buddhist attitude is that you should not accept certain things through sheer faith. And for that you need a skeptical attitude. Buddha himself made this clear to his followers. He said you should not accept those things I taught out of respect for me, but rather through investigation by yourself.
Dalai Lama
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God exists or God does not exist. Leave it for us. Your task is to learn how to live peacefully.
Dalai Lama