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So long as we are under the control of disturbing emotions, real happiness is hard to find.

Dalai Lama

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Dalai Lama
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I believe deeply that we must find a new spirituality... in such a way that all people of good will could adhere to it... We ought to promote this concept with the help of scientists... It could lead us to what we are looking for.
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Many Tibetans sacrifice their lives.
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Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
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Now is the time when your action is practice.
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We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.
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If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
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Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.
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Without love we could not survive. Human beings are social creatures, and a concern for each other is the very basis of our life together.
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As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
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The true hero is one who conquers his own anger and hatred.
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Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
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I feel that we should not only maintain gentle, peaceful relations with our fellow human beings bur also that is very important to extend the same kind of attitude toward the natural environment.
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