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Do something that scares you every day. You have nothing to lose but fear itself.

Dalai Lama

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Dalai Lama
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The purpose of life is to be happy.
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Violence will only increase the cycle of violence.
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There is nothing I can't live without. I learned this attitude when I was a child.
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I have been clear in my position for quite a while, but the Chinese have not responded. Therefore, we are now in the process of holding a referendum on our policy among all the Tibetan community in exile and even inside Tibet, to check whether the majority thinks we are on the right track.
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Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.
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Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is a key factor. If we lose that, then there is no future.
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If we make consistent effort, based on proper education, we can change the world.
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I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
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Love is wanting others to be happy.
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I just want to live as a simple Buddhist monk, but during the last thirty years I have made many friends around the world and I want to have close contact with these people. I want to contribute to harmony and peace of mind, for less conflict. Wherever the possibililty is, I'm ready. This is my life's goal.
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To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
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If there's good, strong evidence from science that such and such is the case and this is contrary to Buddhism, then we will change.
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If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
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The period of greatest gain in knowledge and experience is the most difficult period in one's life.
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The challenge today is to convince people of the value of truth, honesty, compassion and a concern for others.
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Forget the failures. Keep the lessons.
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My religion is very simple. My religion is kindness.
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To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
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The more you nurture a feeling of loving kindness, the happier and calmer you will be.
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Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.
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