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Happiness is determined more by one's state of mind than by external events.

Dalai Lama

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Dalai Lama
External
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Happiness
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Mind

More quotes by Dalai Lama

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Only through the development of mutual respect, and in a spirit of truth, can friendship come about. By these means it is possible to move human minds, but never by force.
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The universe is a single atom: the convergence of science and spirituality.
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Now is the time when your action is practice.
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The basic condition of human life is happiness.
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According to Buddhism, individuals are masters of their own destiny. And all living beings are believed to possess the nature of the Primordial Buddha Samantabhadra, the potential or seed of enlightenment, within them. So our future is in our own hands. What greater free will do we need?
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What is the purpose of life? I believe that the purpose of life is to be happy.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves.
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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
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Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result.
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Reincarnation is not an exclusively Hindu or Buddhist concept, but it is part of the history of human origin. It is proof of the mindstream's capacity to retain knowledge of physical and mental activities. It is related to the theory of interdependent origination and to the law of cause and effect.
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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
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In today’s interconnected and globalized world, it is now commonplace for people of dissimilar world views, faiths and races to live side by side. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect.
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Even when we have physical hardships, we can be very happy.
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Calm mind brings inner strength and self-confidence, so that's very important for good health.
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The purpose of life is to be happy.
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At the beginning of this century, people never questioned the effectiveness of war, never thought there could be real peace. Now, people are tired of war and see it as ineffective in solving anything.
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It is important not to allow ourselves to be put off by the magnitude of others' suffering. The misery of millions is not a cause for pity. Rather it is a cause for compassion.
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As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.
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I have been clear in my position for quite a while, but the Chinese have not responded. Therefore, we are now in the process of holding a referendum on our policy among all the Tibetan community in exile and even inside Tibet, to check whether the majority thinks we are on the right track.
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